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Expanding Nia

December 14, 2016

I've had many wonderful opportunities to expand Nia into Lincoln these last few weeks.  It began with taking on a class at the new Firethorn Resort back in August.  A new venue means new people, and I love introducing new people to Nia.  Although classes are small, there is an enthusiasm that's growing.  I then added two Nia Moving to Heal classes at an independent living complex called Van Dorn Villa.  We have a small, but mighty, core there as well.  It's so fun to dance with them.

 

Last week I had the amazing pleasure to teach a class to the students at Nebraska Wesleyan University.  It's a departure for me to have students in my class under 40. This was a room full of 20 year-olds!   They were open and eager, and caught on immediately.  I really am in awe of the body connection they demonstrated.  I guess the trick is to keep it going throughout life.

 

I also had the a wonderful experience leading a group of women as a holiday celebration for a dear friend of mine, Kami Ebers.  She invited friends, colleagues, and family to dance with her.  It was touching how willing everyone was to engage in the celebration.  It was a magical experience of being present in community for everyone.

 

Nia is a language that we all need to learn.  Nia connects us. Nia invites us to move for health, move for community, move for pleasure, move for joy!  Spread the cheer!!!

 

 

 

 

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