Holly Nastasi is an inspiring master instructor and trainer of the well-being program, Nia® Technique. Holly’s fitness career began in 1982 when she started teaching aerobics classes in Austin, TX. She transitioned to teaching Nia in 1993. Holly holds a B.S. in Kinesiology and a M. Ed. in Health Education from the University of Texas at Austin.

Holly is a Nia faculty member, choreographer, trainer and mentor to teachers and students around the world. She loves to share the joyful body-learning experience of Nia in her classes, workshops, and trainings.